Acne affects almost everyone at some point in their lives, and many people deal with it on a daily basis.
For some, acne can be a mild, occasional inconvenience. For others, it can be a painful skin condition that causes pimples and blackheads.
There are a number of factors that can influence the severity of a person's acne. For example, genetics is one of the main factors that determine whether or not you are prone to breakouts. Other factors include diet and stress levels.
One of the most effective ways to treat acne is to use medicinal treatments containing zinc, which is known for its anti-inflammatory and healing properties .
In this article, we will explore the role that zinc in medication form plays in acne along with zinc in supplement form.
What is acne?
Acne is one of the most common skin conditions, affecting almost everyone at some point in their lives. It usually develops between the ages of 12 and 25, but it can affect people of all ages.
It is a skin condition that causes blackheads, whiteheads and pimples on the face, back of the hands and other parts of the body.
Acne is caused by an increase in the production of hormones such as testosterone and insulin. In addition to testosterone and insulin, bacteria can also increase the production of these hormones, leading to the formation of acne.
Acne can range from mild to severe and can cause a number of side effects, including pain, scarring, and social anxiety. The severity of acne is determined by genetics, hormones, and stress levels.
What is the role of zinc against acne?
Zinc and acne prevention
Zinc as a dietary supplement: a daily intake for healthy skin. 💆🏽♀️
Zinc is an essential mineral found in many foods. It contributes to the maintenance of bones, fertility and mental function. It also supports immune function and eyesight.
But beyond these benefits, zinc plays a very interesting role in promoting healthy, clear skin.
To do this, it acts on 3 important functions. First, zinc is a renowned antioxidant. Thus, it promotes the health and youthfulness of the skin. Second, contributes to the proper functioning of sex hormones, which are closely related to the skin. Finally, it participates in skin cell renewal and protein synthesis: it therefore allows the skin to regenerate.
As a dietary supplement, zinc is found in doses of up to 15 mg. Whether in capsules or in food, we can say that zinc promotes healthy skin, but it is not a treatment for acne. The treatment of a problem is a medical matter and therefore medication.
Zinc and acne treatment
In medicine, zinc is found in doses of 30 mg, which is twice as much as in food supplements. This medicine is considered an acne treatment, which reduces inflammation and promotes healing.
Doses of 30 mg are exclusively reserved for medications. Why? Because the 15 mg dose found in food supplements is a safe dose: there is no risk of overdose at 15 mg.
These doses are not dangerous, especially if we consider that food also provides zinc in quantity.
A dose higher than 15 mg must be supervised by a doctor and taken over a defined period to avoid any harmful accumulation in the body.
Bottom line: 15mg as a supplement to support skin health or 30mg as medication with your doctor for acne.
Our recommendation: our Zinc Bisglycinate!
Synergistic formula based on zinc bisglycinate and vitamins B6 and C:
- ✅ High absorption zinc
- ✅ 15 mg of elemental zinc per capsule
- ✅ Made in France
- ✅ 12 months of treatment
How to choose the right zinc treatment?
As you will have understood, zinc is essential for maintaining healthy and beautiful skin. To achieve this, taking a zinc-based food supplement is an excellent solution!
✨ But before integrating zinc into your beauty routine, and for optimal effects, remember to monitor a few selection criteria:
- Zinc form: Choose a well-assimilated form of zinc, such as zinc bisglycinate.
- zinc dosage: an anti-acne treatment must provide at least 10 mg of zinc per day, and ideally 15 mg.
- Duration of treatment: We recommend taking zinc every day for 2 months. So aim for a treatment that is long enough to get the maximum benefit.
