With stress, often impoverished modern diets, restrictive diets, or certain periods of life (pregnancy 🤰, intense sport 💪, fatigue, seasonal changes), micronutrient needs can be increased. Appropriate supplementation can fill potential deficiencies and support your vitality, immunity 🛡️, and overall well-being every day.

Because your body needs a wide spectrum of micronutrients to function optimally! Our formula combines 13 vitamins + 8 minerals + 9 antioxidants & cofactors that work in synergy 🤝. For example, vitamin D optimizes calcium absorption, vitamin C boosts iron absorption, and antioxidants (CoQ10, lutein, quercetin) protect your cells. This complementarity is what makes our formula so effective.

Bioactive forms are directly usable by your body, no conversion necessary 🔬.

For example, our vitamin B9 is in Quatrefolic® form (active form), our vitamin B12 is methylcobalamin (bioactive form), and our magnesium is bisglycinate (high absorption).

These premium forms guarantee optimal absorption and superior effectiveness compared to cheap synthetic forms ✨.

Take 2 capsules per day with a large glass of water 🥤, preferably during a meal (morning or noon) for better absorption. A bottle of 90 capsules corresponds to a 45-day course of treatment 📅. For optimal results, we recommend a minimum 2 to 3-month course of treatment, which can be repeated. You can also take it continuously throughout the year ✅.

Immunity 🛡️ : Strengthening natural defenses with vitamins C, D, zinc, selenium

Energy & vitality ⚡ : Reduction of fatigue, boost of vitality (B vitamins, magnesium, CoQ10)

Antioxidant 🌿 : Cellular protection against oxidative stress (vitamins C, E, selenium, zinc, OPC, quercetin)

Beauty ✨ : Skin, hair, nails (biotin, zinc, selenium, vitamin E)

Bones & muscles 💪 : Maintenance of bone and muscle structure (vitamins D, K2, calcium, magnesium)

Vision 👁️ : Protection of eyesight (lutein, zeaxanthin, vitamin A)

This is a deliberate and smart choice 💡! Excess iron and copper can be pro-oxidant and promote oxidative stress.
Furthermore, iron requirements vary enormously depending on gender, age, and situation (men rarely need additional iron, unlike women during menstruation).
Our formula is therefore suitable for both men and women, without risk of overdose. If you have a specific need for iron, it is best to take it separately under medical supervision.

Yes, it is suitable for adult men and women 👫, athletes or not. It is 100% vegan 🌿, gluten-free, lactose-free, and GMO-free.

Precautions ⚠️ :

• Pregnant or breastfeeding women 🤰: consult your doctor before use
• Children and adolescents: not recommended, opt for formulas adapted to their age
• In case of medical treatment 💊: seek advice from your healthcare professional

Yes, absolutely 🔄! Our Multivitamin & Minerals is a comprehensive base that can be combined with other targeted supplements according to your needs:
-Marine collagen or Hyaluronic acid to enhance skin beauty benefits 💅
- Omega-3 for cardiovascular and cognitive health 🧠
- Additional Magnesium if there's an increased need (stress, sport) 😌
- Probiotics for digestive health 🦠

Ideally, space out doses by 2-3 hours for optimal absorption.

Our formula stands out because of:
✅ 30 nutrients (vs 10-15 for most competitors)
✅ Premium bioactive forms: Quatrefolic®, K2VITAL®, Nutrabiol®, methylcobalamin, bisglycinate (vs basic synthetic forms)
✅ Optimal dosages scientifically studied (neither too much, nor too little)
✅ Smart formula: no excessive pro-oxidant iron/copper
✅ 100% vegan 🌿 (many competitors use animal gelatin)
✅ Made in France with full process control
✅ No superfluous additives, no sugar, no sweeteners

Our formula is very well tolerated 😊. The chosen bioactive forms (especially magnesium bisglycinate) ensure excellent digestive comfort. In rare cases, some people may experience mild digestive issues at the beginning of the treatment, which quickly disappear. If this is your case, you can split the dose (1 capsule in the morning + 1 capsule at noon) or take the capsules in the middle of a meal.

We recommend taking your 2 capsules in the morning or at midday 🌅 with a meal, because:

• B vitamins can provide an energy boost ⚡
• Fat-soluble vitamins (A, D, E, K) are better absorbed with dietary fats
• Avoid taking them in the evening so as not to disrupt your sleep 😴

The bottle can be stored for 12 to 24 months (depending on the batch) from the manufacturing date (see date under the bottle) 📅.

Store it in a dry place 🏠, away from heat 🌡️ and light ☀️. Close the bottle tightly after each use and keep it out of reach of children 🚸.

🛒 Multivitamins & Minerals are available directly on our website, offering:

• Fair and transparent pricing
• Fast delivery from France
• Secure payment
• Responsive customer service ready to assist you

By ordering on our website, you also benefit from our exclusive offers and the guarantee of receiving a product stored in the best conditions.