Summary
- Skin aging and the role of collagen
- Decreased collagen: major cause of skin aging
- What is Collagen Banking?
- Collagen Banking Beauty Tips
- Myth or reality: what to think of this trend?
- Naturally stimulate collagen production
A new trend is making headlines: "collagen banking", or literally "collagen management". It is clear that the enthusiasm surrounding this protein is not about to run out of steam, and the cosmetics industry has understood this well.
Indeed, from the age of 25, natural collagen reserves begin to gradually diminish, which is pushing more and more people to turn to this promising practice. The idea of being able to anticipate this loss and "store" collagen to preserve the beauty of their skin appeals to many beauty and skin care enthusiasts.
But is this a real breakthrough or an exaggerated promise? The Pure Lab Nutrition team investigated to bring you answers.
Aging Skin and Decreased Collagen: The Basics You Need to Know
Collagen: a key protein for the skin
Collagen is an essential structural protein, naturally produced by our body. Its main role is to maintain the strength and resistance of cartilage, ligaments and connective tissues, while ensuring the elasticity and suppleness of the skin.
💡 Did you know? The word "collagen" comes from the Greek “kolla”, which means “glue”, because this protein acts as a binder in the body. It has also been used for centuries in tanneries to give strength and flexibility to leather.
Reduced collagen production: one of the main causes of skin aging
From about the age of 25, although this varies from person to person, the natural production of collagen declines. This decline leads to a progressive degradation of the dermis, the lower layer of the skin. The epidermis, being the upper layer, loses its support. Imagine a house with a deteriorating foundation: the weaker the foundation, the more likely the walls are to crack! Building experts will agree, right?
The consequences of this drop in collagen?
👉 The skin becomes less firm and loses suppleness;
👉 The appearance of the first wrinkles and fine lines, often around the eyes and mouth;
👉 Skin cells see their regeneration capacity diminish.
Our recommendations
A hydrolyzed marine collagen, enriched with:
- Vitamin C to improve its absorption.
- Hyaluronic acid, a recognized anti-aging active ingredient.
- Coenzyme Q10, a powerful antioxidant.
- Biotin, essential for collagen synthesis and healthy hair and nails.
✅ 3-in-1 action: skin, joints, hair & nails
✅ 1000 mg of patented marine collagen per dose
✅ 90 easy-to-swallow capsules
✅ Made in France 🇫🇷
DISCOVER HERE: Our Hydrolyzed Marine Collagen
Collagen Banking: Everything you need to know about this new beauty trend
What is Collagen Banking?
The term Collagen Banking literally means "collagen bank", a concept that involves storing or reserving this precious protein through different methods.
👉 Goal? To delay and minimize the signs of skin aging by helping the skin to "accumulate" collagen (if this is actually possible, but we'll explain).
The origin of the term: who started this trend?
The Collagen Banking phenomenon has quickly taken TikTok by storm, especially among women in their 20s. The platform, known for its viral trends, has already recorded several million searches under the hashtags #collagenbanking and #collagenbank.
Posts on this topic are mostly shared by skin specialists, dermatologists, cosmetic surgeons, and beauty influencers, in order to reach a young and dynamic audience.
Beauty tips related to Collagen Banking
The concept of Collagen Banking is based on the idea of stimulating the production of collagen in the skin through specific treatments and products. Here are some common examples:
- “Pro-collagen” serums: these serums are enriched with collagen peptides, L-carnosine (an amino acid with antioxidant properties), and other skin-protecting active ingredients.
- Sunscreens: UV creams to protect the skin from the effects of the sun, which accelerates the breakdown of collagen.
- Non-invasive aesthetic treatments: such as microneedling, resurfacing lasers (Fraxel, CO2, Erbium) or Ultherapy, which stimulate the natural production of collagen.
- Retinoid-based treatments: These active ingredients are used to support cell renewal and are present in certain acne treatments.
☝️ Warning: Some of these treatments carry risks, including incompatibility with pregnancy due to their teratogenic effects (which can harm the development of the fetus).
Is it a trend or a real solution? Our point of view
While some of these tips may improve the appearance of skin, we remain skeptical about serums containing collagen peptides. 👀
Beauty products that promote collagen mainly act on marketing arguments. Indeed, collagen cannot penetrate the skin. It does not cross the skin barrier and therefore does not go to the dermis, where the fibroblasts responsible for collagen production are located.
The observed effects are rather due to the addition of other beneficial ingredients such as vegetable oils or floral extracts.
☝️ Our opinion? It is wise to take care of your skin with suitable products, but be careful not to be seduced by supposedly miraculous beauty trends.
Our alternative: a food supplement to support the beauty of the skin
If you really want to nourish your skin, why not opt for a food supplement designed for that purpose?
Our hydrolyzed marine collagen, enriched with:
- Vitamin C to improve its absorption.
- Hyaluronic acid, a recognized anti-aging active ingredient.
- Coenzyme Q10, a powerful antioxidant.
- Biotin, essential for collagen synthesis and healthy hair and nails.
✅ 3-in-1 action: skin, joints, hair & nails
✅ 1000 mg of patented marine collagen per dose
✅ 90 easy-to-swallow capsules
✅ Made in France 🇫🇷
DISCOVER HERE: Our Hydrolyzed Marine Collagen
How to naturally stimulate collagen production?
Appropriate supplementation
Preventive actions are essential, especially when it comes to skin beauty. And this involves dietary supplements, combined with a balanced lifestyle.
What are the products to favor? Collagen (obviously) and Vitamin C!
✅ Marine collagen :
At Pure Lab Nutrition, we have opted for marine collagen, which we consider to be the best choice:
- High bioavailability: Marine collagen is better assimilated by the body than that of bovine origin.
- Lower greenhouse gas emissions: Aquaculture produces 7 times less greenhouse gases than agriculture.
- Traceability and sustainability: Our marine collagen comes from sustainable sources, with quality labels. Unlike cattle farming, it presents less risk of contamination and the use of antibiotics is limited.
➡️ To meet all needs, we offer marine collagen in tablets.
✅ Vitamin C:
It is THE essential vitamin to stimulate collagen production.
Due to the nutritional loss observed in many fruits and vegetables in recent decades (due to intensive agriculture and environmental degradation), vitamin C supplementation may be particularly beneficial.
A study published in 2024 reveals that common fruits and vegetables (bananas, potatoes, apples, etc.) have lost up to 70% of their nutritional qualities, including a 15% drop in vitamin C in fruits and 29% in vegetables over the last century.
The basis: a balanced diet
A diet rich in vitamin C is essential to support collagen production. Here are some natural sources:
- Citrus fruits, red peppers, red fruits, green leafy vegetables. To maximize the benefits, choose organic and seasonal products.
Collagen, on the other hand, is found in large quantities in animal proteins: pieces of meat, bone broths, fish and shellfish.
At the same time, it is advisable to avoid refined sugars and industrial products, while reducing the consumption of ultra-processed foods.
Healthy lifestyle habits and routine
Your skin reflects your lifestyle habits! Who hasn't noticed a dull complexion after several days of short nights and alcohol?
👉 Our advice:
- Prioritize quality sleep: Stick to regular bedtimes as soon as you feel tired.
- Hydrate yourself properly: Drink at least 1.5 liters of water per day, or even more than 2 liters for athletes and in summer.
- Protect your skin: Use a total screen to limit the harmful effects of UV rays.
- Reduce smoking and moderate your alcohol consumption.
A question? Need advice to find the product adapted to your lifestyle? Do not hesitate to contact us!
FAQ
What is collagen banking?
Collagen banking is a method of building up collagen in the skin to prevent the appearance of wrinkles and other signs of aging.
How to stimulate collagen production?
Boosting collagen production can be done through a diet rich in vitamin C, marine collagen supplementation, and an appropriate skincare routine.
